Wellness - Busy Mom Relief

Wellness

Simple Steps To Alleviating Anxiety

Simple Steps To Alleviating Anxiety

Being a Mom is hard work & so often we question whether we are doing it right. It’s time to start alleviating anxiety caused by those worries. You’ve been there…you’re worried. You just sent your child to their room. They are mad at you, telling you they hate you but you had to do it. […]

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How To Stop Thinking “I Can’t Do It”

How To Stop Thinking

What can’t you do? Do you ever tell yourself “I can’t do it”? I’ve certainly had those moments. Where it just seems too hard or I think I don’t have skills in that area.   Is it really true that I can’t do it?   I say it’s a lie. You know who I think […]

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Tired Of Being Frustrated? Get Over It

The washer is broken, the roof needs replacing, the kids are screaming and you got 3 hours of sleep last night…frustrated? I bet you are. I know the feeling well. Give me 4 minutes by watching and participating in this video and you will experience a measurable decrease in your frustration levels! Stop being that […]

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Strangers At The Door? Let Go Of Your Dislike In This Tap-Along

 (Recorded live on a Periscope) Do you hate when strangers come to the door? Never does this happen more than on Halloween when the trick or treaters are out in force. While the cute kids may not be as bad you may still find it makes you uneasy. Or maybe you turn off all the […]

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Black Cat Superstition – Break It Today

 (Recorded live on a Periscope) Are you careful to not let a black cat cross your path? Break the black cat superstition with me in this special Halloween tap-along video. httpvh://www.youtube.com/watch?v=5pt7VJaZ01k Want to watch live and interact with me? Find my Periscopes at https://www.periscope.tv/lorithayer Of course Periscopes only hang around for 24 hours. Watch for the […]

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Fear of Spiders? Let it go with FasterEFT

 (Recorded live on a Periscope) Fear of spiders? Let it go…tap along using FasterEFT to release that fear. httpv://www.youtube.com/watch?v=yy6pgLyBP14 Want to watch live and interact with me? Find my Periscopes at https://www.periscope.tv/lorithayer Of course Periscopes only hang around for 24 hours. Watch for the replay on YouTube or here on my blog! Are you stuck in overwhelm? […]

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I lost Something, Now What

I Lost Something, Now What We recently went camping and the last day woke up to rain. When you are tent camping and have to cook breakfast outside, morning rain is a bit frustrating.  The rain wasn’t letting up so we decided to pack up and get going. This is also difficult and requires a […]

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Too many choices, Find Relief From The Overwhelm And Indecision With FasterEFT

Too Many Choices Are you facing too many choices? These days there can be so many options it is hard to make a decision. The indecision can be stressful and overwhelming. Where do you have too many choices in your life? Sometimes I stand in the grocery aisle and am overwhelmed by all the choices. Find […]

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