Busy Mom Relief - Bringing busy women more aaahhh and less auuggghhh

Can You Use Visualization To Bring More Happiness?

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Photo Credit: Anna Omelchenko/123RF Calgon, take me away. It immediately brings up a visualization of a relaxing bath and feeling of peace and calm. When you use visualization to bring more happiness you put yourself there, see yourself in the image, feel those feelings and hear what is happening around you. When the kids are fighting […]

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Daily Habits for Happiness and Success, Part 1

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  Happiness Is Free, Stop Trying To Buy It Far too many Moms waste time trying to buy happiness when it’s readily available without costing a cent. We just wish and dream of a day when we will be able to afford the things that will make us happy and successful. We think a new home, […]

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5 Reasons You Want To Follow Me…Or Not

5 Reasons You Want To Follow Me...Or Not

I’ll give you 5 reasons you want to follow me (or not). Because if you aren’t interested in what I talk about or share please save your time for something you do care about! I’m all about optimizing my time so I can love and enjoy life more and I want the same for you. […]

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Am I doing the right thing for my kids

Am I Doing The Right Thing For My Kids

  Am I doing the right thing for my kids? This is a question we ask ourselves a lot as busy kids. When my stepsons were younger and I was “forcing” them to eat at least a little of two different vegetables each meal and there was a lot of whining and carrying on I wondered if […]

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Simple Steps To Alleviating Anxiety

Simple Steps To Alleviating Anxiety

Being a Mom is hard work & so often we question whether we are doing it right. It’s time to start alleviating anxiety caused by those worries. You’ve been there…you’re worried. You just sent your child to their room. They are mad at you, telling you they hate you but you had to do it. […]

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How To Stop Thinking “I Can’t Do It”

How To Stop Thinking

What can’t you do? Do you ever tell yourself “I can’t do it”? I’ve certainly had those moments. Where it just seems too hard or I think I don’t have skills in that area.   Is it really true that I can’t do it?   I say it’s a lie. You know who I think […]

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Tired Of Being Frustrated? Get Over It

The washer is broken, the roof needs replacing, the kids are screaming and you got 3 hours of sleep last night…frustrated? I bet you are. I know the feeling well. Give me 4 minutes by watching and participating in this video and you will experience a measurable decrease in your frustration levels! Stop being that […]

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Are You Afraid You’re Not A Good Mom?

You know those moments…the moments of doubt. When your child is mad, sad, angry or frustrated and you feel it. That sure feeling, that you are the worst Mom out there. Everyone else seems to know what to do. Their kids don’t hate them…why is it so hard for you? Why are you not a […]

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